Nobody exists outside the context of relationship. Weather you are in relationship with a romantic partner, parent, friend, co-worker, children, neighbors, or anyone in your community, how we show up in relationship has a huge impact on our quality of life and our self perception. Relationship work can be helpful for your own individual growth as well as healing and improving your relationships directly.
Both in the present moment in my consulting room and looking at relationships with others in your life, we help people use the lens of relationship to help you see yourself more clearly. Looking at yourself in isolation is a limited view. But in context of how you relate to others more opportunities for your triggers and challenges arise.
We help couples and individuals with relationship counseling, not just to learn to communicate, but to uncover the deeper patterns that fuel unhelpful behaviors unconsciously. You find many therapists focus on communication. Communication is the first step, but we can’t stop there. What are we communicating? What do we need to communicate? What have we never known we need to communicate? We’ll give you the skills, tools, space, and confidence to express yourself in new and more effective ways while at the same time helping you to dig deeper into changing the limiting patterns that are causing challenges in your life; helping you to relate more intimately, honestly, and vulnerably with yourself and your world.
We work relationally with:
- Sexually and Relationally Diverse People
With topics of:
- Relationship Repair
- Ending Relationship Well
- Breaking Up/Divorce
- And more