By providing a safe and caring environment, I allow clients to begin the inner journey of uncovering their core issues and limiting beliefs.  I incorporate mindfulness and contemplative practices as an integral part of my therapeutic approach.  Everyone has the potential to fully participate in their lives and reconnect with their own inherent wisdom.

My style can best be decribed as non-judgemental, compassionate, and collaborative. In my work with clients,I offer a blend of the best practices of Western Psychology and the contemplative, mindfulness-based approaches of the East.