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Come join a community of women who want to explore the emotional blocks and limiting patterns that inhibit our ability to experience greater contentment. We will utilize exercises in mindfulness, compassion and gratitude in each session to provide the foundational skills for meeting the challenges of daily life with courage and joy.
Wednesdays 6:30-8:00pm Co-leaders: Kathy WIlliams-Tolstrup and Carrie Haynes |



