We are super excited to announce this workshop series for 2013 exploring yourself deeper though relationship. In these workshops, we
will explore ourselves through self-awareness, communication, play, and movement allowing us to see more fully how we show up with others and how we hold ourselves back. We all have ways we do this, and while we can study our patterns on our own, our patterns get amplified in relationship. Through interacting with others mindfully, we can witness ourselves more fully, express our deeper truth, and change how we show up leading to deeper and more meaningful relationships with ourselves and with others.
In this workshop, you will have fun, dive deep, and gain valuable tools for better relationships.
A couple other points:
- This is the first workshop in a series exploring this topic. You can come to any and all of them. If you miss one, you can still join in. We will explore this theme from many different angles with different experiences each workshop.
- Come by yourself, with a partner, a friend, or any random person on the street. You will have an opportunity to work with them, but not exclusively.
For more information, see the attached flyer. To register or to learn more, please contact Faith at 970-308-4378 firstname.lastname@example.org or Chuck at 970-556-4095 email@example.com. Cost is $40 per individual or $60 per pair.
Space is limited please register by February 4 to ensure you have a spot!
Attention Men! (And women who know a man). We are now re-forming the men's group for 2013. If you or a man in your life is looking to do some personal growth work next year I appreciate you sharing this with them. If you are ready to get unstuck from your old patterns and start moving forward, this group is for you. For more information, you can download the PDF flyer below and call Chuck today to see how this group can help you.
Contact Chuck with questions or to start the application.
Come join a community of women who want to explore the emotional blocks and limiting patterns that inhibit our ability to experience greater contentment. We will utilize exercises in mindfulness, compassion and gratitude in each session to provide the foundational skills for meeting the challenges of daily life with courage and joy.
Co-leaders: Kathy WIlliams-Tolstrup and Carrie Haynes
Attention men! Come join with other men to explore your life and deepen your relationships. This men's group will provide a place for you to bring your challenges, support others and be supported, and be challenged to grow in your life in all of your relationships. If you are ready to get unstuck from your old patterns and start moving forward, this group is for you. For more information, you can download the attached PDF flyer below and call Chuck today to see how this group can help you. 970-556-4095 or email firstname.lastname@example.org
Please join Lindsay Melsen and Kathy Williams-Tolstrup as we explore the foundations of WholeHearted Living: courage, compassion, and connection. As we take this journey together, we will come to appreciate the beauty of our imperfections and understand how our vulnerabilities can be a powerful source of courage, compassion, and connection.
We have moved into a bigger, more beautiful space in the Stover Mansion just south of Old Town Fort Collins. Our new address is 503 Remington Street Suite #102 Fort Collins, CO 80524. It is on the southwest corner of Remington Street and Mulberry Street. We'd love to have you visit us in our new space! Click here for a map. Stay tuned for pictures!
Join us for a day of play and deep self and career exploration at the CSU Challenge Course. November 13th 9am-4pm.
Come partake of this experiential career workshop that will be both supportive and challenging
combining play, self reflection, career exploration, challenge, and mindfulness to engage all aspects of
your body and mind.
Never before has career and self exploration been this fun and active! There is no better way to
start moving in a new direction than to be moving as you sort it all out.
All ages, levels of physical ability, and life experiences welcome!
Only $48! To register, email:email@example.com or call: 970-556-4095.
See flyer below for more information.
Join Kathy Tolstrup, M.Ed., NCC, EMDR and Chuck Hancock, M.Ed, NCC for this introductory 5 week course exploring the methods and benefits of keeping focused on the present moment as well as a discussion of the joys, observations, and challenges that we experience.
Course runs each Wednesday October 20 - Nov 17 6:30-8:00. Only $15 per session. ($75 for the course). Group size will be limited to 8-10 to ensure everyone gets time to share and get personal attention.
See attached flyer for more information.
To sign up for this course, call 970-556-4095 or email: firstname.lastname@example.org