posted Jan 28, 2012 1:07 PM by Kathy Tolstrup
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updated Feb 2, 2012 7:37 AM
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Come join a community of women who want to explore the emotional blocks and limiting patterns that inhibit our ability to experience greater contentment. We will utilize exercises in mindfulness, compassion and gratitude in each session to provide the foundational skills for meeting the challenges of daily life with courage and joy.
Wednesdays 6:30-8:00pm
Co-leaders: Kathy WIlliams-Tolstrup and Carrie Haynes
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posted Jan 24, 2012 1:26 PM by Chuck Hancock, M.Ed., NCC
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updated Jan 25, 2012 5:14 AM
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Attention men! Come join with other men to explore your life and deepen your relationships. This men's group will provide a place for you to bring your challenges, support others and be supported, and be challenged to grow in your life in all of your relationships. If you are ready to get unstuck from your old patterns and start moving forward, this group is for you. For more information, you can download the attached PDF flyer below and call Chuck today to see how this group can help you. 970-556-4095 or email chuck@innerlifeadventures.com.
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posted Oct 26, 2011 7:29 AM by Kathy Tolstrup
Please join Lindsay Melsen and Kathy Williams-Tolstrup as we explore the foundations of WholeHearted Living: courage, compassion, and connection. As we take this journey together, we will come to appreciate the beauty of our imperfections and understand how our vulnerabilities can be a powerful source of courage, compassion, and connection. |
posted Jul 1, 2011 12:37 PM by Chuck Hancock, M.Ed., NCC
We have moved into a bigger, more beautiful space in the Stover Mansion just south of Old Town Fort Collins. Our new address is 503 Remington Street Suite #102 Fort Collins, CO 80524. It is on the southwest corner of Remington Street and Mulberry Street. We'd love to have you visit us in our new space! Click here for a map. Stay tuned for pictures! |
posted Oct 15, 2010 1:00 PM by Chuck Hancock
Join us for a day of play and deep self and career exploration at the CSU Challenge Course. November 13th 9am-4pm.
Come partake of this experiential career workshop that will be both supportive and challenging combining play, self reflection, career exploration, challenge, and mindfulness to engage all aspects of your body and mind.
Never before has career and self exploration been this fun and active! There is no better way to start moving in a new direction than to be moving as you sort it all out.
All ages, levels of physical ability, and life experiences welcome!
Only $48! To register, email:grow@innerlifeadventures.com or call: 970-556-4095.
See flyer below for more information. |
posted Oct 11, 2010 7:47 AM by Chuck Hancock
Join Kathy Tolstrup, M.Ed., NCC, EMDR and Chuck Hancock, M.Ed, NCC for this introductory 5 week course exploring the methods and benefits of keeping focused on the present moment as well as a discussion of the joys, observations, and challenges that we experience.
Course runs each Wednesday October 20 - Nov 17 6:30-8:00. Only $15 per session. ($75 for the course). Group size will be limited to 8-10 to ensure everyone gets time to share and get personal attention. See attached flyer for more information. To sign up for this course, call 970-556-4095 or email: grow@innerlifeadventures.com
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